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Who is this group for?
This group is fro older people

What does this group hope to achieve?
This group wants to achieve fitness whilst maintaining a social side

How often is this group run?
This group is run twice weekly on Monday and Wednesday between 2 and 3.30pm

What happens in this group?
This group is a fitness group to introduce gentle exercise

Who runs this group?
This group is run By Mrs Ann Knowles who is a qualified instructor

Contact details
Contact name:
Mrs Ann Knowles
Telephone number:01722333887


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